Does L Carnitine Work for Weight Loss? The Right Way to Take L Carnitine to Boost Your Training Effects of l carnitine supplementation on weight loss and body composition: A systematic review and meta analysis of 37 randomized controlled clinical trials with dose response analysis ScienceDirect L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! . . . . #LCarnitine #