What could actually help you quit vaping? Go smoke and vape free and watch your health bloom. Quitting smoking and vaping is one of the best things you can do for your body. Just 20 minutes after you Can Vaping Help You Quit Smoking? Evidence Suggests Yes! There's some confusion and misleading information about vaping, which can make it difficult to work out what's true or not. Nicotine vaping is substantially less harmful than smoking. It's also one of